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Mocha Almond Milkshake

 

Mocha Almond Milkshake

This luscious, frosty milkshake is inspired by one of my all-time favorite milkshake flavor combinations. The good news is you can drink this milkshake for breakfast. Brew some extra coffee and allow it to cool, or just mix your favorite instant coffee with cool water to make the coffee ice cubes. Once the ice cubes are frozen the milkshake comes together in less than five minutes.
Prep Time5 mins
Freezing time8 hrs
Total Time8 hrs 5 mins
Course: Breakfast, Desserts
Keyword: Mocha
Keto Chow Flavor: Mocha
Recipe Creator: Chef Taffiny Elrod
Servings: 1 serving
Calories: 378.72kcal
Author: Chef Taffiny Elrod

Ingredients

Instructions

  • To make the coffee ice cubes, fill an ice cube tray with cool coffee and freeze overnight or until solid.
  • Combine eight coffee ice cubes, almond milk, heavy cream, Mocha Keto Chow, chocolate syrup, and almond extract in a blender.
  • Blend until all the ice is crushed. It should be thick enough to stand a spoon or a straw up. If it is too thick, you can add more almond milk. If it is too thin, you can add more ice cubes.
  • Serve immediately.

Notes

mocha almond milkshake
Nutrition Facts
Mocha Almond Milkshake
Amount Per Serving (1 serving)
Calories 378.72 Calories from Fat 203
% Daily Value*
Fat 22.5g35%
Saturated Fat 13.3g83%
Trans Fat 0.7g
Polyunsaturated Fat 1.16g
Monounsaturated Fat 6.03g
Cholesterol 82.07mg27%
Sodium 990.02mg43%
Potassium 2082.11mg59%
Carbohydrates 20.64g7%
Fiber 8.75g36%
Sugar 2.4g3%
Protein 29.22g58%
Vitamin A 1069.34IU21%
Vitamin C 0.34mg0%
Calcium 962.23mg96%
Iron 3.09mg17%
Sugar Alcohol 6.51g
Net Carbs 5.39g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1serving | Calories: 378.72kcal | Carbohydrates: 20.64g | Protein: 29.22g | Fat: 22.5g | Saturated Fat: 13.3g | Polyunsaturated Fat: 1.16g | Monounsaturated Fat: 6.03g | Trans Fat: 0.7g | Cholesterol: 82.07mg | Sodium: 990.02mg | Potassium: 2082.11mg | Fiber: 8.75g | Sugar: 2.4g | Vitamin A: 1069.34IU | Vitamin C: 0.34mg | Calcium: 962.23mg | Iron: 3.09mg | Sugar Alcohol: 6.51g | Net Carbs: 5.39g

Photos by Sarah DeYoung Photography

By |2020-04-20T12:28:55-06:00April 20th, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , , |0 Comments

Mocha Hazelnut Cookies

 

Mocha Hazelnut Cookies

If you really like a kick of coffee and desserts that aren’t too sweet, these cookies are for you. They get their coffee kick from a tablespoon of ground coffee – not instant - which gives the cookies a rich coffee flavor and a slight crunch. The hazelnut flour delivers a lot of texture, and the chocolate decoration adds a nice contrast. Altogether it adds up to a very grown-up cookie with a lot of flavor.
Prep Time15 mins
Cook Time12 mins
Total Time27 mins
Course: Desserts, Snacks
Keyword: Mocha
Keto Chow Flavor: Mocha
Recipe Creator: Chef Taffiny Elrod
Servings: 18 cookies
Calories: 87.58kcal
Author: Chef Taffiny Elrod

Ingredients

Instructions

  • Preheat the oven to 325 degrees. Line two cookie sheets with parchment paper or tin foil.
  • In a large mixing bowl whisk together Keto Chow, hazelnut flour, erythritol, cocoa powder, ground coffee, salt, and baking soda.
  • Add the eggs, butter and vanilla extract to the bowl and mix everything together.
  • Use a tablespoon or a 1-ounce ice cream scoop to portion out 9 cookies on each prepared cookie sheet. Gently flatten the cookies with the flats of your fingers. The dough is sticky, so you can also spray a rubber spatula with cooking spray and use that to flatten the cookies.
  • Bake the cookies about 12 minutes until the cookies are slightly puffed and firm enough in the center to hold their shape when gently touched.
  • Allow cookies to cool completely.
  • When the cookies are cool, melt the milk chocolate in a microwave safe bowl in the microwave or in a double boiler set over barely simmering water.
  • Drizzle the melted milk chocolate over the cookies in a zigzag pattern.
  • Melt the white chocolate and drizzle it over the milk chocolate diagonally.
  • Allow the chocolate to set before storing the cookies in an airtight container in the refrigerator or freezer.

Notes

If you don’t have a convection oven, make sure to rotate what rack the cookies are on halfway through baking.
This nutrition info uses instant coffee.
Nutrition Facts
Mocha Hazelnut Cookies
Amount Per Serving (24 g)
Calories 87.58 Calories from Fat 66
% Daily Value*
Fat 7.38g11%
Saturated Fat 3.26g20%
Trans Fat 0.1g
Polyunsaturated Fat 0.17g
Monounsaturated Fat 0.97g
Cholesterol 29.06mg10%
Sodium 96.71mg4%
Potassium 122.09mg3%
Carbohydrates 9.93g3%
Fiber 2.34g10%
Sugar 0.26g0%
Protein 2.97g6%
Vitamin A 130.18IU3%
Calcium 54.87mg5%
Iron 0.52mg3%
Sugar Alcohol 6.43g
Net Carbs 1.16g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 24g | Calories: 87.58kcal | Carbohydrates: 9.93g | Protein: 2.97g | Fat: 7.38g | Saturated Fat: 3.26g | Polyunsaturated Fat: 0.17g | Monounsaturated Fat: 0.97g | Trans Fat: 0.1g | Cholesterol: 29.06mg | Sodium: 96.71mg | Potassium: 122.09mg | Fiber: 2.34g | Sugar: 0.26g | Vitamin A: 130.18IU | Calcium: 54.87mg | Iron: 0.52mg | Sugar Alcohol: 6.43g | Net Carbs: 1.16g

Photos by Sarah DeYoung Photography

By |2020-04-20T11:56:54-06:00April 20th, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , , |0 Comments

Magic Chocolate Toffee Almond Fudge Bombs

Magic Chocolate Toffee Almond Fudge Bombs

Why is this fudge magic? Because it’s ridiculously easy to make, super ketogenic, and rich and delicious enough to crush any chocolate craving. It mixes together in just a couple minutes and is easy to keep on hand stored in the freezer. You can also soften it to room temperature to use as a frosting or spread. Equipment: Silicone candy mold, or square dish
Prep Time5 mins
Total Time1 hr 5 mins
Course: Desserts, Snacks
Keyword: Chef Taffiny Elrod, Chocolate, Chocolate Toffee, Keto Chow, Mocha
Keto Chow Flavor: Chocolate, Chocolate Toffee, Mocha
Recipe Creator: Chef Taffiny Elrod
Servings: 8 1-ounce servings
Calories: 214.9kcal

Video

Author: Taffiny Elrod

Ingredients

Instructions

  • Blend the butter and almond butter together with an electric mixer or wooden spoon.
  • Add the keto chow and cocoa powder and mix until fully blended.
  • Taste and add additional sweetener if you want a sweeter fudge.
  • Fill silicon candy molds or a small square container with the fudge mixture and place in freezer to chill until firm.
  • Pop the fudge pieces out of the silicone candy molds or cut into small pieces if you chilled it in a container.
  • Store in an air tight container or plastic bag in the freezer.

Notes

Yield: 8 1-ounce servings
Taffiny Elrod April 2019
Nutrition Facts
Magic Chocolate Toffee Almond Fudge Bombs
Amount Per Serving (37 g)
Calories 214.9 Calories from Fat 183
% Daily Value*
Fat 20.35g31%
Saturated Fat 7.9g49%
Trans Fat 0.47g
Polyunsaturated Fat 2.56g
Monounsaturated Fat 8.42g
Cholesterol 32mg11%
Sodium 144.8mg6%
Potassium 323.39mg9%
Carbohydrates 4.81g2%
Fiber 2.76g12%
Sugar 0.78g1%
Protein 6.76g14%
Vitamin A 383.58IU8%
Vitamin C 17.08mg21%
Calcium 149.32mg15%
Iron 0.93mg5%
Sugar Alcohol 0.54g
Net Carbs 1.51g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 37g | Calories: 214.9kcal | Carbohydrates: 4.81g | Protein: 6.76g | Fat: 20.35g | Saturated Fat: 7.9g | Polyunsaturated Fat: 2.56g | Monounsaturated Fat: 8.42g | Trans Fat: 0.47g | Cholesterol: 32mg | Sodium: 144.8mg | Potassium: 323.39mg | Fiber: 2.76g | Sugar: 0.78g | Vitamin A: 383.58IU | Vitamin C: 17.08mg | Calcium: 149.32mg | Iron: 0.93mg | Sugar Alcohol: 0.54g | Net Carbs: 1.51g

Keto Mocha Tiramisu Mousse

 

Mocha Tiramisu Mousse
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5 from 1 vote

Keto Mocha Tiramisu Mousse

Prep Time10 mins
Total Time40 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Keto Chow, Mocha
Keto Chow Flavor: Mocha
Recipe Creator: Chef Taffiny Elrod
Servings: 6 servings
Calories: 500.9kcal

Video

Author: Taffiny Elrod

Equipment

  • 6 dessert bowls or wine glasses

Ingredients

Instructions

  • In a large mixing bowl, blend together the coffee, sweetener, Mocha Keto Chow, and vanilla extract.
  • Mix in the mascarpone cheese.
  • In a separate bowl whip the heavy cream until it forms soft peaks.
  • Gently fold the whipped cream into the mascarpone cheese mixture.
  • Divide among six small serving dishes.
  • Sprinkle the top of each mousse with cocoa powder.
    Keto Tiramisu Mousse
  • Cover the dishes or wrap with plastic wrap and refrigerate for at least 30 minutes.
  • Garnish with fresh berries and more whipped cream if desired.
    Mocha Tiramisu Mousse

Notes

Yield: six servings. Taffiny Elrod February 2019
Nutrition Facts
Keto Mocha Tiramisu Mousse
Amount Per Serving (143 g)
Calories 500.9 Calories from Fat 453
% Daily Value*
Fat 50.32g77%
Saturated Fat 32.06g200%
Trans Fat 1.69g
Polyunsaturated Fat 1.82g
Monounsaturated Fat 13.11g
Cholesterol 146.06mg49%
Sodium 212.69mg9%
Potassium 449.49mg13%
Carbohydrates 22.65g8%
Fiber 1.44g6%
Sugar 4.79g5%
Protein 8.59g17%
Vitamin A 1556.59IU31%
Vitamin C 23.64mg29%
Calcium 228.52mg23%
Iron 0.75mg4%
Sugar Alcohol 16g
Net Carbs 5.21g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 143g | Calories: 500.9kcal | Carbohydrates: 22.65g | Protein: 8.59g | Fat: 50.32g | Saturated Fat: 32.06g | Polyunsaturated Fat: 1.82g | Monounsaturated Fat: 13.11g | Trans Fat: 1.69g | Cholesterol: 146.06mg | Sodium: 212.69mg | Potassium: 449.49mg | Fiber: 1.44g | Sugar: 4.79g | Vitamin A: 1556.59IU | Vitamin C: 23.64mg | Calcium: 228.52mg | Iron: 0.75mg | Sugar Alcohol: 16g | Net Carbs: 5.21g

Photos by Carrie Brown

By |2020-01-17T10:20:18-07:00March 3rd, 2019|Categories: Keto Chow Recipes, Recipes|Tags: , , , , |1 Comment