Rum Butter Pecan Cookies
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5 from 1 vote

Rum Butter Pecan Cookies

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Desserts
Keyword: Vanilla
Keto Chow Flavor: Vanilla
Recipe Creator: Keto Chow Community Recipe
Servings: 12
Calories: 206.2kcal
Author: Sara Dearden




  • 4 ounces cream cheese, softened
  • 1/4 cup butter
  • 1/4 tsp rum flavoring
  • 2 Tbsp powdered sweetener (I used swerve)
  • pecans finely chopped for decorating



  • Mix egg yolks and sweetener and butter until smooth and creamy. Add additional ingredients and then fold into your whipped egg whites. 
  • Scoop onto cookie sheet. Cook at 350 degrees for 8-12 minutes. (11 minutes is the magic number for my oven.)


  • Combine all frosting ingredients and mix well.
  • Pipe frosting onto cooled cookies.
  • Sprinkle with chopped pecans.


Depending on scoop size, using a small scoop will yield 20-24 cookies. A larger scoop will yield 12 cookies.
Nutrition Facts
Rum Butter Pecan Cookies
Amount Per Serving (1 serving)
Calories 206.2 Calories from Fat 174
% Daily Value*
Fat 19.3g30%
Saturated Fat 9.8g61%
Trans Fat 0.6g
Polyunsaturated Fat 0.72g
Monounsaturated Fat 4.5g
Cholesterol 81.4mg27%
Sodium 263.4mg11%
Potassium 301.15mg9%
Carbohydrates 7.6g3%
Fiber 1.6g7%
Sugar 0.8g1%
Protein 6.9g14%
Vitamin A 516.73IU10%
Calcium 128.43mg13%
Iron 0.51mg3%
Sugar Alcohol 5g
Net Carbs 1.02g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 1serving | Calories: 206.2kcal | Carbohydrates: 7.6g | Protein: 6.9g | Fat: 19.3g | Saturated Fat: 9.8g | Polyunsaturated Fat: 0.72g | Monounsaturated Fat: 4.5g | Trans Fat: 0.6g | Cholesterol: 81.4mg | Sodium: 263.4mg | Potassium: 301.15mg | Fiber: 1.6g | Sugar: 0.8g | Vitamin A: 516.73IU | Calcium: 128.43mg | Iron: 0.51mg | Sugar Alcohol: 5g | Net Carbs: 1.02g

Photos by Sarah DeYoung Photography